seliz1's Journal, 12 August 2010

134.5 lb Lost so far: 10.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 41.19g | Prot: 40.08g | Carb: 173.19g.   Breakfast: trail mix. Lunch: Chicken and Steak Fajitas, pico de gallo, borracho beans, mexican rice. Snacks/Other: pretzel m&m. more...

1691 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...