Weigh In record (no journal entry) for 22 January 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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327 kcal
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Fat: 3.14g | Prot: 7.85g | Carb: 70.00g.
Breakfast: 100% Whole Grain Oatmeal, Orange Juice, Coffee (Brewed From Grounds) . more...
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gaining 0.2 lb a week
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