KerryannO's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013

189.6 lb Lost so far: 0 lb. Still to go: 39.7 lb. Diet followed N/A.

Diet Calendar Entries for 21 January 2013:

404 kcal

Fat: 14.64g | Prot: 20.82g | Carb: 49.03g. Breakfast: tea, eggs, slices multigrain bread. more...

3449 kcal

Activities & Exercise: Circuit Training - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...


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