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KerryannO's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 5th: 875 * 40%
fat: 26.38g
|
protein: 51.72g
|
carbs: 112.62g
- -
February 2013
Thu 14th: 1135 * 52%
fat: 31.69g
|
protein: 49.82g
|
carbs: 171.54g
3135*  2000
January 2013
Wed 23rd: 1516 * 69%
fat: 59.30g
|
protein: 54.25g
|
carbs: 205.99g
4266*  2750
Mon 21st: 404 * 18%
fat: 14.64g
|
protein: 20.82g
|
carbs: 49.03g
3449*  3045

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