sunnykate's Journal, 21 January 2013

two cooking classes this weekend
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
2618 kcal Fat: 67.64g | Prot: 156.67g | Carb: 349.41g.   Breakfast: Honey Whole Wheat Bread, viactiv, butter, cheddar cheese, Diet Coke. Lunch: green giant steamer broccoli rice and cheese, roasted broccoli, pork tenderloing. Dinner: flan, frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1417 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.