Weigh In record (no journal entry) for 20 August 2019
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131.8 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2019:
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1219 kcal
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Fat: 92.97g | Prot: 72.05g | Carb: 30.95g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Cenouras Cozidas, Copacol Linguiça de Frango Fina, Bisteca de Porco Grelhada. Snacks/Other: Amendoim Torrado, Copacol Linguiça de Frango Fina, Sadia Salsicha, Pé de Moleque, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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