Weigh In record (no journal entry) for 21 January 2013
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145.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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930 kcal
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Fat: 45.26g | Prot: 45.46g | Carb: 91.44g.
Breakfast: Equal Sweeteners (Aspartame) Packets, coffee breakfast, creamer. Lunch: diet pepsi, progresso soup santa fe. Dinner: brussel, green giant corn, schwans chicken cordon bleu. Snacks/Other: cheesecake. more...
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gaining 2.3 lb a week
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thomh1m1's weight history
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