underdogaa's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
292.9 lb Lost so far: 42.1 lb.    Still to go: 57.9 lb.    Diet followed 100%.

Diet Calendar Entries for 21 January 2013:
1344 kcal Fat: 49.47g | Prot: 33.00g | Carb: 199.80g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Snacks/Other: chocolate chip cookie, chocolate pudding snack pack, Caprisun, Doritos Nacho Cheese, Extra Fancy Mixed Nuts. more...
5566 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 13 hours, Resting - 3 hours, Hiking - 2 hours. more...
on diet Herbalife   steady weight

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