underdogaa's Journal, 20 January 2013

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Weigh In record (no journal entry) for 20 January 2013

292.9 lb Lost so far: 42.1 lb. Still to go: 57.9 lb. Diet followed 100%.

Diet Calendar Entries for 20 January 2013:

1052 kcal

Fat: 23.14g | Prot: 34.76g | Carb: 189.06g. Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Snacks/Other: Thin Wheat Baked Snack Crackers, Blueberries, Broccoli, Hummus. more...

4631 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet Herbalife losing 5.5 lb a week


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recorded a weigh in at 284.0 lb.

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	roseomg replied to hth.'s post - herbalife .
	BigMo13 recorded a weigh in at 253.4 lb.
	get fired up recorded a weigh in at 188.0 lb.
	mysize10 recorded a weigh in at 176.0 lb.
	KukiAme recorded a journal and a weigh in at 201.0 lb.
	maec55 recorded a weigh in at 185.0 lb.
	Mario250768 recorded a weigh in at 151.1 lb.
	Ammig recorded a weigh in at 172.4 lb.

underdogaa's Journal, 20 January 2013

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