underdogaa's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
300.0 lb Lost so far: 35.0 lb.    Still to go: 65.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 January 2013:
1743 kcal Fat: 13.81g | Prot: 42.26g | Carb: 351.83g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: Stella Rosso, Brown Rice, Organic Mixed Vegetables with Shelled Edamame. Snacks/Other: Tazo Shaken Black Iced Tea (Venti), Baked Potato (Peel Eaten). more...
4744 kcal Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Herbalife   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

No recent activity.

Following

No recent activity.

Herbalife Recent Activity

maec55 recorded a Weight Entry at 197.0 lb.
Mario250768 updated their Food Diary.
Niq recorded a Weight Entry at 215.0 lb.
choday2008 recorded a Weight Entry at 199.5 lb.
ChelseaDesign recorded a Journal Entry and a Weight Entry at 183.5 lb.
namocat recorded a Weight Entry at 199.4 lb.