underdogaa's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
305.9 lb Lost so far: 29.1 lb.    Still to go: 70.9 lb.    Diet followed poorly.

Diet Calendar Entries for 10 January 2013:
3873 kcal Fat: 144.24g | Prot: 103.62g | Carb: 559.21g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: Organic Mixed Vegetables with Shelled Edamame. Snacks/Other: 14" Large Supreme Pan Pizza, America's Original Swiss Cake Rolls, Citrus Burst Squirt. more...
5813 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 13 hours, Resting - 3 hours, Hiking - 2 hours. more...
on diet Herbalife   gaining 4.2 lb a week



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