underdogaa's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
303.0 lb Lost so far: 32.0 lb.    Still to go: 68.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 January 2013:
1636 kcal Fat: 30.89g | Prot: 38.62g | Carb: 306.38g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: #12 Burger. Dinner: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Snacks/Other: Bottle Caps, Candy. more...
4791 kcal Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Herbalife   losing 21.7 lb a week

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