underdogaa's Journal, 06 January 2013

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Weigh In record (no journal entry) for 06 January 2013

303.0 lb Lost so far: 32.0 lb. Still to go: 68.0 lb. Diet followed poorly.

Diet Calendar Entries for 06 January 2013:

1636 kcal

Fat: 30.89g | Prot: 38.62g | Carb: 306.38g. Breakfast: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. Lunch: #12 Burger. Dinner: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. Snacks/Other: Candy, Bottle Caps. more...

4791 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 21.7 lb a week

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underdogaa's Journal, 06 January 2013

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