underdogaa's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
305.8 lb Lost so far: 29.2 lb.    Still to go: 70.8 lb.    Diet followed 100%.

Diet Calendar Entries for 02 January 2013:
1387 kcal Fat: 38.60g | Prot: 51.41g | Carb: 221.32g.   Breakfast: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: Organic Mixed Vegetable with shelled edamame, Stove Top Stuffing Mix For Turkey, Rotisserie Chicken, Butter & Herb Flavored Mashed Potatoes. Snacks/Other: I Love You Milk Chocolate Kisses. more...
5811 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 13 hours, Resting - 3 hours, Hiking - 2 hours. more...
on diet Herbalife  

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