Weigh In record (no journal entry) for 09 August 2010
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201.5 lb
Lost so far: 0.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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364 kcal
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Fat: 9.92g | Prot: 14.77g | Carb: 54.15g.
Breakfast: Light or Lite Cream Cheese, Plain Bagel with Whole Grain. more...
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spk13's weight history
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