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Great time in NOLA with my BFF's! I needed an extra day to recoup. I didn't over do it food wise. But I can just imagine the calories I consumed in all the alcohol we drank. And there was A LOT of it!!
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186.8 lb
Lost so far: 11.5 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2010:
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901 kcal
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Fat: 21.96g | Prot: 48.72g | Carb: 134.45g.
Lunch: Lean Cuisine French Bread Pepperoni Pizza. Dinner: kellogg's frosted mini-wheats, milk. Snacks/Other: white american cheese slice, premium home style brown sugar ham, nature's own honey wheat, Pickles. more...
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3136 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Sitting - 4 hours and 30 minutes, Standing - 2 hours, Driving - 2 hours, Sleeping - 5 hours and 30 minutes, Desk Work - 8 hours. more...
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losing 3.5 lb a week
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