Simille's Journal, 17 August 2008

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Despite my fears of holding steady I posted a little bit of a loss. I am so proud of myself, and it's amazing how much of a motivator even a little loss can be. I'm ready and rarin' to go today, and I look forward to posting an entry tonight about the GREAT day I've had!

237.8 lb Lost so far: 7.2 lb. Still to go: 17.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2008:

1313 kcal

Fat: 71.76g | Prot: 54.96g | Carb: 115.21g. Breakfast: french fries, potato chips, chocolate, hamburger, ice cream. more...

3069 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Comments

Hey Stinker! I love your attitude this morning. I can tell you are going to do swell. Step at a time Baby! Step at a time! You are moving in the right direction!

17 Aug 08 by member: Cobra Fan

You are doing really well! Congrats on the loss!

17 Aug 08 by member: fraise

...and I look forward to READING about the great day you have today! Great job on the loss!

17 Aug 08 by member: amryk


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Simille's Journal, 17 August 2008

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