Druciana's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
187.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1607 kcal Fat: 60.11g | Prot: 42.95g | Carb: 221.10g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Slim-Rite Ultimate Shake Mix - Chocolate. Lunch: Corn Bursts. Dinner: Chicken Breast Bites, Canola Vegetable Oil, Russet Potatoes (Flesh and Skin). Snacks/Other: Betty Crocker Peanut Butter Cookie Mix prepared, Cherry Coke Zero (Can). more...
2185 kcal Activities & Exercise: Biggest Loser Challenge for Wii - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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