mandamaern's Journal, 13 April 2010

250.0 lb Lost so far: 7.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 53.95g | Prot: 48.26g | Carb: 155.38g.   Breakfast: Poached Egg, Singles American Cheese Slices, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tomato Ketchup, Honey Mustard Dipping Sauce, French Fries (Small), Tendergrill Chicken Sandwich (No Mayo). Snacks/Other: Natural String Cheese Part Skim, Swiss Cake Rolls. more...

3429 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...