Weigh In record (no journal entry) for 19 January 2013
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119.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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1605 kcal
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Fat: 60.41g | Prot: 38.11g | Carb: 146.70g.
Breakfast: Butterfinger Giant Candy Bar, Wheat Chex, Blueberries, Plain Yogurt, Coffee with Cream. Lunch: Garden-fresh Salad with Dressing. Dinner: White Table Wine, Garden-fresh Salad with Dressing, Broccoli, French Dip. more...
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gaining 10.5 lb a week
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