Weigh In record (no journal entry) for 10 August 2010
|
169.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 August 2010:
|
1360 kcal
|
Fat: 59.99g | Prot: 62.86g | Carb: 145.86g.
Breakfast: Low Fat Cottage Cheese with Pineapple, Omega 3 Creamy Peanut Butter. Lunch: Grilled Snack Wrap with Honey Mustard. Dinner: Tortilla Corn Chips, Taco or Tostada with Beef, Cheese and Lettuce, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Vanilla Ice Cream, Bing Cherries. more...
|
|
2136 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lakemom's weight history
|