| August 2010 |
| Sat 28th: |
1220 *
|
76%
|
fat: 33.66g |
| |
protein: 84.36g |
| |
carbs: 150.06g |
|
2150*
|
 930
|
| Thu 26th: |
1293 *
|
81%
|
fat: 53.77g |
| |
protein: 53.75g |
| |
carbs: 151.79g |
|
-
|
-
|
| Wed 25th: |
746 *
|
47%
|
fat: 18.48g |
| |
protein: 38.25g |
| |
carbs: 112.75g |
|
-
|
-
|
| Tue 24th: |
938 *
|
59%
|
fat: 30.60g |
| |
protein: 24.10g |
| |
carbs: 150.00g |
|
2150*
|
1212
|
| Mon 23rd: |
1406 *
|
88%
|
fat: 48.90g |
| |
protein: 72.21g |
| |
carbs: 174.11g |
|
2309*
|
903
|
| Sat 21st: |
1304 *
|
82%
|
fat: 57.66g |
| |
protein: 97.34g |
| |
carbs: 101.11g |
|
-
|
-
|
| Fri 20th: |
1117 *
|
70%
|
fat: 43.07g |
| |
protein: 59.28g |
| |
carbs: 133.75g |
|
-
|
-
|
| Thu 19th: |
1127 *
|
70%
|
fat: 46.90g |
| |
protein: 67.71g |
| |
carbs: 113.95g |
|
2256*
|
1129
|
| Wed 18th: |
972 *
|
61%
|
fat: 37.00g |
| |
protein: 66.53g |
| |
carbs: 105.63g |
|
-
|
-
|
| Tue 17th: |
1459
|
91%
|
fat: 49.89g |
| |
protein: 79.48g |
| |
carbs: 179.89g |
|
2098*
|
639
|
| Mon 16th: |
1262 *
|
79%
|
fat: 40.81g |
| |
protein: 89.61g |
| |
carbs: 140.65g |
|
2223*
|
961
|
| Sun 15th: |
1093 *
|
68%
|
fat: 41.21g |
| |
protein: 76.27g |
| |
carbs: 105.06g |
|
2431*
|
1338
|
| Sat 14th: |
1023 *
|
64%
|
fat: 16.02g |
| |
protein: 57.24g |
| |
carbs: 159.34g |
|
2189*
|
1166
|
| Fri 13th: |
1365 *
|
85%
|
fat: 75.45g |
| |
protein: 33.77g |
| |
carbs: 148.24g |
|
-
|
-
|
| Thu 12th: |
1081 *
|
68%
|
fat: 28.90g |
| |
protein: 61.30g |
| |
carbs: 150.60g |
|
2189*
|
1108
|
| Wed 11th: |
1083 *
|
68%
|
fat: 44.19g |
| |
protein: 73.27g |
| |
carbs: 101.10g |
|
2189*
|
1106
|
| Tue 10th: |
1360 *
|
85%
|
fat: 59.99g |
| |
protein: 62.86g |
| |
carbs: 145.86g |
|
2136*
|
776
|
| Mon 9th: |
1005 *
|
63%
|
fat: 39.81g |
| |
protein: 32.28g |
| |
carbs: 128.90g |
|
2189*
|
1184
|
