Weigh In record (no journal entry) for 19 January 2013
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150.0 lb
Lost so far: 33.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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344 kcal
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Fat: 13.69g | Prot: 14.66g | Carb: 42.24g.
Breakfast: Earl Grey Tea, strawberry jelly, peanut butter, english muffin, hard boiled egg. more...
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steady weight
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