BrodieBoomstick9's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
150.0 lb Lost so far: 33.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
935 kcal Fat: 42.45g | Prot: 31.42g | Carb: 106.53g.   Breakfast: tapatio, egg, tortilla. Dinner: egg, breaded fish, green beans, Bold BBQ Sauce. Snacks/Other: apple pie, breyers ice cream. more...
on diet BrodieBoomstick9's own diet   steady weight



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