Weigh In record (no journal entry) for 19 January 2013
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232.0 lb
Lost so far: 2.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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958 kcal
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Fat: 54.39g | Prot: 23.29g | Carb: 95.95g.
Breakfast: Bananas. Dinner: Cheddar Baked Potato Soup (Bowl), Lite Ranch Dressing (Dinner), Fresh Garden Salad. Snacks/Other: Chocolate Chip Bite Size Cookies (56g). more...
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losing 14.0 lb a week
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panqueques's weight history
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