| January 2013 |
| Thu 31st: |
529 *
|
35%
|
fat: 22.21g |
| |
protein: 14.65g |
| |
carbs: 72.26g |
|
-
|
-
|
| Wed 30th: |
670 *
|
45%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 29th: |
861 *
|
57%
|
fat: 41.30g |
| |
protein: 35.76g |
| |
carbs: 90.40g |
|
-
|
-
|
| Mon 28th: |
1075 *
|
72%
|
fat: 34.95g |
| |
protein: 52.48g |
| |
carbs: 132.06g |
|
-
|
-
|
| Sun 27th: |
3270 *
|
218%
|
fat: 207.92g |
| |
protein: 117.03g |
| |
carbs: 277.47g |
|
-
|
-
|
| Sat 26th: |
958 *
|
64%
|
fat: 46.10g |
| |
protein: 32.81g |
| |
carbs: 105.43g |
|
-
|
-
|
| Fri 25th: |
1390 *
|
93%
|
fat: 77.00g |
| |
protein: 45.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 24th: |
1288 *
|
86%
|
fat: 66.41g |
| |
protein: 60.73g |
| |
carbs: 120.69g |
|
-
|
-
|
| Wed 23rd: |
1702 *
|
113%
|
fat: 78.42g |
| |
protein: 78.31g |
| |
carbs: 173.01g |
|
-
|
-
|
| Tue 22nd: |
1352 *
|
90%
|
fat: 67.07g |
| |
protein: 20.75g |
| |
carbs: 163.99g |
|
-
|
-
|
| Mon 21st: |
1224 *
|
82%
|
fat: 44.44g |
| |
protein: 32.92g |
| |
carbs: 174.39g |
|
-
|
-
|
| Sun 20th: |
1699
|
113%
|
fat: 75.84g |
| |
protein: 37.70g |
| |
carbs: 219.39g |
|
-
|
-
|
| Sat 19th: |
958 *
|
64%
|
fat: 54.39g |
| |
protein: 23.29g |
| |
carbs: 95.95g |
|
-
|
-
|
| Fri 18th: |
1201 *
|
80%
|
fat: 48.45g |
| |
protein: 38.48g |
| |
carbs: 157.06g |
|
-
|
-
|
