Weigh In record (no journal entry) for 19 January 2013
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158.8 lb
Lost so far: 6.6 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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1798 kcal
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Fat: 77.24g | Prot: 65.12g | Carb: 208.74g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Creamy Peanut Butter, Pop Tarts Frosted Pumpkin Pie. Dinner: macaroni and cheese. more...
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losing 6.1 lb a week
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zianna's weight history
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