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Patsprincess
Journal
19 Jan 13
Patsprincess's Journal, 19 January 2013
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Weigh In record (no journal entry) for 19 January 2013
144.0 lb
Lost so far:
30.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2013:
1276 kcal
Fat: 45.37g | Prot: 35.74g | Carb: 169.33g.
Breakfast:
No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk.
Lunch:
Garden Veggie Straws - Sea Salt.
Dinner:
Chips (Side), Flour Tortilla Joey Burrito - Chicken (Junior).
Snacks/Other:
Saltine Crackers.
more...
1989 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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