thecupcakemistress's Journal, 10 August 2010

Depressing!! Up two lbs.

154.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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886 kcal

Fat: 32.86g | Prot: 42.37g | Carb: 119.94g.   Breakfast: sweet and salty granola bar, sandwich thins, Egg. Lunch: Sandwich Thins - Multi-Grain. Dinner: Broccoli, Italian Style Turkey Meatloaf, White Potatoes (Flesh and Skin). Snacks/Other: cherries. more...

2259 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 2 hours, Desk Work - 5 hours, Resting - 5 hours, Sleeping - 7 hours. more...