Fernanda A. de Lara's Journal, 13 August 2019

Weigh In record (no journal entry) for 13 August 2019
130.3 lb Lost so far: 4.2 lb.    Still to go: 11.2 lb.    Diet followed N/A.

Diet Calendar Entry for 13 August 2019:
1504 kcal Fat: 98.24g | Prot: 76.63g | Carb: 65.90g.   Breakfast: Café, Santa Clara Nata, Café. Lunch: Ruschel Biscoito de Amendoim, Dori Amendoim Torrado com Lascas de Cebola, Coxa de Frango, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Perdigão Linguiça de Pernil, Carne de Vaca Assada (apenas Parte Magra Consumida). Snacks/Other: Pizza com Carne, Pizza Hut Supreme Borda Recheada (Grande), Pizza Hut Supreme Borda Recheada (Grande), Pizza com Carne, Pizza de Frango com Catupiry, Frimesa Creme de Leite, Café. more...
gaining 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fernanda A. de Lara's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.