Weigh In record (no journal entry) for 17 May 2010
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141.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 May 2010:
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1580 kcal
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Fat: 66.87g | Prot: 122.03g | Carb: 134.51g.
Breakfast: Mocha Frappuccino Light (Tall), Coffee, Boiled Egg. Lunch: Apples, Teriyaki Sauce, Beef Flank (Trimmed to 0" Fat), Organic Mixed Baby Greens Salad. Dinner: Smoked Salmon, Watermelon, Bowties Pasta, Boiled Egg, Cooked Broccoli (Fat Not Added in Cooking), Mozzarella Cheese (Part Skim Milk), Swiss Chard, Kisses, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Snacks/Other: Pirate's Booty Puffed Rice and Corn Snack, Dry Roasted Almonds (with Salt Added). more...
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