skurtz913's Journal, 24 March 2007

Okay so I did not do so well on Monday and Tuesday but I have been 100% for the rest of the week. Obviously Monday and Tuesday affected me more than I realized. I gained a pound since my last weight in but somehow my clothes are fitting better so I must still be losing inches. I will continue to focus on the plan and will stay on Phase 1 until I get some more weight loss. Next week is my Birthday week and we have plans to go out to dinner next Saturday Night. I told my husband that I would like to have dinner at home for my actual birthday so we will have a Fat Flush friendly dinner with strawberry's for dessert. Hopefully next time you here from me I have lost some weight ;-)
129.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
gaining 0.9 lb a week

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you go girl. I'm so proud of you. Keep up the good work. 
24 Mar 07 by member: pamby
Its a shame not to go out to dinner for your birthday. You can go out at still be careful and if you are not get back to routine the next day. Happy birthday. 
24 Mar 07 by member: helcha

     
 

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