howej's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
182.0 lb Lost so far: 16.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.0 lb a week

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shaz7140 supported Jones Jennifer's Journal Entry.

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Jenny O submitted a diet Tip.
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