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I gained weight again, partly because I've been inactive thanks to the flu, partly because I binged out on Chinese takeout last night.
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165.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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627 kcal
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Fat: 26.05g | Prot: 26.28g | Carb: 78.09g.
Breakfast: Kashi Go Lean Cinnamon Crumble, WestSoy vanilla plus, International Delight Peppermint Mocha, Coffee. Lunch: Gorton's Fish Sticks. more...
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gaining 3.3 lb a week
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