monjca78's Journal, 10 August 2010

Weigh In record (no journal entry) for 10 August 2010
201.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2010:
1045 kcal Fat: 22.45g | Prot: 94.80g | Carb: 127.39g.   Breakfast: whole wheat bagel. Lunch: energy kitchen. Dinner: chicken breast. Snacks/Other: apple. more...
gaining 0.9 lb a week

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