| January 2011 |
| Mon 3rd: |
189 *
|
13%
|
fat: 13.47g |
| |
protein: 11.10g |
| |
carbs: 6.35g |
|
-
|
-
|
| December 2010 |
| Mon 20th: |
376 *
|
25%
|
fat: 20.38g |
| |
protein: 43.19g |
| |
carbs: 2.28g |
|
-
|
-
|
| September 2010 |
| Tue 14th: |
466 *
|
31%
|
fat: 5.40g |
| |
protein: 21.76g |
| |
carbs: 77.62g |
|
-
|
-
|
| Mon 13th: |
1001 *
|
67%
|
fat: 20.54g |
| |
protein: 27.71g |
| |
carbs: 165.77g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
830 *
|
55%
|
fat: 28.20g |
| |
protein: 36.08g |
| |
carbs: 119.62g |
|
-
|
-
|
| Mon 30th: |
1194 *
|
80%
|
fat: 33.25g |
| |
protein: 99.77g |
| |
carbs: 76.99g |
|
-
|
-
|
| Sun 29th: |
1850 *
|
123%
|
fat: 84.50g |
| |
protein: 60.81g |
| |
carbs: 161.06g |
|
-
|
-
|
| Sat 28th: |
909 *
|
61%
|
fat: 42.75g |
| |
protein: 61.28g |
| |
carbs: 65.28g |
|
-
|
-
|
| Fri 27th: |
1133 *
|
76%
|
fat: 16.57g |
| |
protein: 54.96g |
| |
carbs: 132.35g |
|
-
|
-
|
| Thu 26th: |
1116 *
|
74%
|
fat: 19.13g |
| |
protein: 51.34g |
| |
carbs: 106.79g |
|
2232*
|
 1116
|
| Wed 25th: |
1150 *
|
77%
|
fat: 25.26g |
| |
protein: 63.34g |
| |
carbs: 138.69g |
|
2405*
|
1255
|
| Tue 24th: |
943 *
|
63%
|
fat: 39.37g |
| |
protein: 65.87g |
| |
carbs: 81.54g |
|
-
|
-
|
| Mon 23rd: |
1639 *
|
109%
|
fat: 87.50g |
| |
protein: 59.90g |
| |
carbs: 152.01g |
|
-
|
-
|
| Sun 22nd: |
1649 *
|
110%
|
fat: 63.65g |
| |
protein: 76.56g |
| |
carbs: 159.39g |
|
-
|
-
|
| Sat 21st: |
1447 *
|
96%
|
fat: 75.54g |
| |
protein: 74.37g |
| |
carbs: 115.39g |
|
-
|
-
|
| Fri 20th: |
1340 *
|
89%
|
fat: 26.14g |
| |
protein: 56.63g |
| |
carbs: 117.27g |
|
-
|
-
|
| Thu 19th: |
1232
|
82%
|
fat: 34.19g |
| |
protein: 57.64g |
| |
carbs: 64.81g |
|
2692*
|
1460
|
| Wed 18th: |
1261 *
|
84%
|
fat: 28.94g |
| |
protein: 68.46g |
| |
carbs: 112.09g |
|
2310*
|
1049
|
| Tue 17th: |
1455 *
|
97%
|
fat: 44.28g |
| |
protein: 79.15g |
| |
carbs: 134.05g |
|
2652*
|
1197
|
| Mon 16th: |
2148 *
|
143%
|
fat: 106.05g |
| |
protein: 85.03g |
| |
carbs: 194.36g |
|
2604*
|
456
|
