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Happy birthday to me happy birthday to me I’m not going to have cake today happy birthday to me
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235.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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1932 kcal
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Fat: 76.57g | Prot: 201.88g | Carb: 113.59g.
Breakfast: Boiled Egg, MuscleTech 100% Premium Whey Protein Plus, Driscoll's Strawberries, Great Value 100% Whole Grain Old Fashioned Oats, Trader Joe's Hass Avocado. Lunch: Member's Mark Ahi Tuna Steaks, Primal Kitchen Avocado Oil. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Outback Steakhouse Outback Special (9 oz), Russet Potatoes (Flesh and Skin) . Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Plain, Blue Diamond Whole Natural Almonds, Member's Mark 100% Liquid Egg Whites. more...
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gaining 1.9 lb a week
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 Comments
Happy birthday, Beckyyourman! So many birthdays today! (My stepdaughter turns 40 today. I can hardly believe that she's that old!)
12 Aug 19 by member: Miraculum
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It's truly Leo season ♌ on FS! Happy Birthday!!! 🎉🎊🎁
12 Aug 19 by member: znastar1
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