Weigh In record (no journal entry) for 14 August 2008
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127.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2008:
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1193 kcal
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Fat: 26.86g | Prot: 57.27g | Carb: 204.61g.
Breakfast: Blueberries, Farmers Cheese, Milk. Lunch: Chocolate Chips. Dinner: Starbucks Soy Latte, Blueberries, Kashi Go lean, Steak Salad. more...
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gaining 7.0 lb a week
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