Shaynzz's Journal, 15 August 2008

125.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

452 kcal

Fat: 15.75g | Prot: 31.25g | Carb: 58.75g.   Breakfast: String Cheese, Soy Slender, Kashi cereal. Lunch: Grape Tomatoe, Grape Tomatoes. Snacks/Other: Aunt Gussie's Choc chip biscotti. more...

1561 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours. more...