joeyukon's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
270.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2013:
90 kcal Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.   Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. more...
3986 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 4 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

agzastr recorded a Weigh In at 245.4 lb.
jn-davis updated their Food Diary.
HeidiSchroeder recorded a Weigh In at 142.0 lb.
GalSmi recorded a Weigh In at 216.8 lb.
rkapusci recorded a Weigh In at 168.0 lb.
bab1619 recorded a Weigh In at 174.0 lb.
1dodson recorded a Weigh In at 185.4 lb.
Dneeda recorded a Weigh In at 186.5 lb.