Weigh In record (no journal entry) for 17 January 2013
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233.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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314 kcal
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Fat: 4.79g | Prot: 17.10g | Carb: 49.93g.
Breakfast: Chicken Noodle Homestyle Soup, Pretzels. more...
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losing 1.4 lb a week
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fatty11's weight history
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