Weigh In record (no journal entry) for 17 January 2013
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257.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1548 kcal
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Fat: 79.36g | Prot: 84.39g | Carb: 126.30g.
Breakfast: Butter (Salted), Whole Wheat Bread, Raw Milk Cheddar Cheese, American Cheese, Egg, Hamburger or Hotdog Rolls. Lunch: Clif Bar - White Chocolate Macadamia Nut. Dinner: 2% Fat Milk. more...
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gaining 1.9 lb a week
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