Weigh In record (no journal entry) for 08 August 2019
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187.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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240 kcal
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Fat: 4.00g | Prot: 4.00g | Carb: 50.00g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal. more...
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losing 1.2 lb a week
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Jodiesizer's weight history
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