Magick Mitch's Journal, 09 August 2010

well, today I went back on the hydroxycut bandwagon. I figure since it's in the cupboard anyway I may as well give it another go. Since the last time I was on it I've changed my diet pretty dramatically. No regular pop, very little pasta n such that isnt rice based. This could be an interesting experiment.
299.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2010:
1726 kcal Fat: 35.85g | Prot: 100.24g | Carb: 241.11g.   Lunch: ramen. Dinner: thick n rich, rice penne, Mozzarella Cheese (Nonfat). Snacks/Other: coke zero can. more...
losing 0.2 lb a week

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