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well this has been an interesting weekend. Six baseball games played and a night of boozing it up...
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299.4 lb
Lost so far: 25.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1406 kcal
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Fat: 58.48g | Prot: 72.43g | Carb: 144.77g.
Breakfast: wonder white bread, mushrooms, scrambled egg. Dinner: ramen, Grilled Chicken Breast. Snacks/Other: coke zero can. more...
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losing 30.8 lb a week
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