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I didn't meet my goal for July. I wanted to be down to 150, and even though I did see that number, it wasn't steady. For August my goal is 145, but that might not be reasonable since I'm still not at 150.
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151.4 lb
Lost so far: 14.6 lb.
Still to go: 26.4 lb.
Diet followed 100%.
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losing 0.5 lb a week
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