Jannette's Journal, 12 August 2010

I haven't had any processed carbs for the last two days. I've been eating fresh fruit and veggies, and meat for protein. Also been drinking a cup of milk with each meal. Fills me up more so I don't snack.
150.8 lb Lost so far: 15.2 lb.    Still to go: 25.8 lb.    Diet followed 100%.
on diet Jannette's own diet   losing 0.7 lb a week

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Jannette supported espallinger's Weigh In.
Jannette recorded a Journal Entry and a Weigh In at 150.0 lb.
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decleveland updated their Food Diary.
Shiny Paul recorded a Weigh In at 147.7 lb.
mikirs95 recorded a Weigh In at 176.4 lb.
luina recorded a Weigh In at 146.1 lb.
unit10 recorded a Weigh In at 131.3 lb.
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sizzelpops recorded a Weigh In at 161.0 lb.
stunted recorded a Weigh In at 160.0 lb.