Jannette's Journal, 12 August 2010

I haven't had any processed carbs for the last two days. I've been eating fresh fruit and veggies, and meat for protein. Also been drinking a cup of milk with each meal. Fills me up more so I don't snack.
150.8 lb Lost so far: 15.2 lb.    Still to go: 25.8 lb.    Diet followed 100%.
on diet Jannette's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jannette's own diet



Jannette's weight history


Jannette's Recent Activity

Jannette's Own Activity

Jannette supported espallinger's Weigh In.
Jannette recorded a Journal Entry and a Weigh In at 150.0 lb.
Jannette supported rmc907's Journal Entry.
Jannette commented on their Journal Entry.

Jannette's Buddies

espallinger recorded a Weigh In at 147.8 lb.

Other Member Diet Recent Activity

doland and YasmeenDumas are now buddies.
haivitran recorded a Weigh In at 127.9 lb.
mjjohnsons recorded a Weigh In at 300.0 lb.
S5E35 recorded a Weigh In at 108.7 lb.
Lolly60 recorded a Weigh In at 123.5 lb.
Vopli recorded a Weigh In at 142.0 lb.
UmmBilal supported redgirl1974's Journal Entry.
Cbarki supported newnormal's Journal Entry.