Jannette's Journal, 12 August 2010

I haven't had any processed carbs for the last two days. I've been eating fresh fruit and veggies, and meat for protein. Also been drinking a cup of milk with each meal. Fills me up more so I don't snack.
150.8 lb Lost so far: 15.2 lb.    Still to go: 25.8 lb.    Diet followed 100%.
on diet Jannette's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jannette's weight history


Jannette's Recent Activity

Jannette's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

blessed mom 2-4 commented on their Journal Entry.
Allgreen supported 2getmarvey's Journal Entry.
chesgreen commented on their Journal Entry.
Kendrick40 recorded a Weight Entry at 221.7 lb.
Rusava recorded a Weight Entry at 144.2 lb.
emilygu supported jerrymiller's Journal Entry.
Igor Brescia recorded a Weight Entry at 227.1 lb.
erikahollister commented on chesgreen's Journal Entry.