Weigh In record (no journal entry) for 07 August 2019
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130.7 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 August 2019:
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1058 kcal
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Fat: 79.66g | Prot: 70.43g | Carb: 20.33g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Copra Coco Ralado sem Açúcar, Frimesa Creme de Leite, Cacau em Pó (Não Adocicado), Psyllium, Menina Leite de Coco, Ruschel Biscoito de Amendoim, Copacol Linguiça de Frango Fina, Sadia Moela de Frango. Snacks/Other: Perdigão Moela, Da Colônia Amendoim Torrado sem Pele, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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