Weigh In record (no journal entry) for 16 January 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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1904 kcal
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Fat: 115.32g | Prot: 66.30g | Carb: 157.79g.
Breakfast: Heavy Cream. Lunch: Honey Mustard Dressing, Refried Beans (Canned), Cream Agria Mexican Style Sour Cream (No Spice, Just Right), Queso Anejo Cheese, Chicken Thigh (Skin Not Eaten), Avocados, Organic Mixed Baby Greens Salad, Tortilla Corn Chips. Dinner: Trail Mix. more...
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gaining 0.3 lb a week
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