Boosya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sat 4th: 517 * 29%
fat: 35.32g
|
protein: 28.28g
|
carbs: 20.01g
- -
May 2016
Tue 17th: 654 * 36%
fat: 36.73g
|
protein: 53.75g
|
carbs: 24.80g
- -
Mon 16th: 559 * 31%
fat: 23.24g
|
protein: 41.13g
|
carbs: 45.72g
- -
April 2016
Sat 9th: 43 * 2%
fat: 3.50g
|
protein: 1.17g
|
carbs: 1.83g
- -
May 2014
Sat 10th: 407 * 23%
fat: 31.13g
|
protein: 27.81g
|
carbs: 2.21g
- -
November 2013
Sun 3rd: 771 * 43%
fat: 69.56g
|
protein: 23.40g
|
carbs: 18.29g
- -
Sat 2nd: 776 * 43%
fat: 60.07g
|
protein: 46.70g
|
carbs: 16.61g
- -
Fri 1st: 2218 * 123%
fat: 157.09g
|
protein: 162.03g
|
carbs: 34.95g
- -
October 2013
Thu 31st: 1994 * 111%
fat: 135.24g
|
protein: 159.53g
|
carbs: 25.48g
- -
Wed 30th: 309 * 17%
fat: 22.25g
|
protein: 25.13g
|
carbs: 0.83g
- -
Tue 29th: 1268 * 70%
fat: 90.25g
|
protein: 84.93g
|
carbs: 31.12g
- -
Mon 28th: 1385 * 77%
fat: 104.85g
|
protein: 93.56g
|
carbs: 18.24g
- -
Sun 27th: 1930 * 107%
fat: 140.24g
|
protein: 130.49g
|
carbs: 34.32g
- -
August 2013
Sat 17th: 1047 * 58%
fat: 74.80g
|
protein: 78.43g
|
carbs: 8.07g
- -
July 2013
Sat 27th: 988 * 55%
fat: 92.86g
|
protein: 33.42g
|
carbs: 3.13g
- -
Wed 24th: 482 * 27%
fat: 25.31g
|
protein: 53.88g
|
carbs: 5.24g
- -
Tue 23rd: 1998 * 111%
fat: 151.53g
|
protein: 123.62g
|
carbs: 23.83g
- -
Mon 22nd: 142 * 8%
fat: 1.73g
|
protein: 1.36g
|
carbs: 30.06g
- -
Thu 18th: 427 * 24%
fat: 36.25g
|
protein: 17.29g
|
carbs: 15.70g
- -
Sat 13th: 308 * 17%
fat: 27.11g
|
protein: 13.45g
|
carbs: 2.37g
- -

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