Weigh In record (no journal entry) for 12 July 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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1710 kcal
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Fat: 116.05g | Prot: 105.87g | Carb: 66.16g.
Breakfast: Heavy Cream. Lunch: Stewed Pork Chop (Lean and Fat Eaten), Fried Egg. Dinner: Oscar Mayer Beef Cotto Salami Cold Cuts, Shoulder Pork Roast (Lean and Fat Eaten), Pork Spareribs. Snacks/Other: Milk Chocolate Coated Raisins. more...
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steady weight
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